Vibration plate benefits: Can they improve circulation and recovery? Also known as vaginal weights, pelvic floor weights are used to strengthen and re train the pelvic floor muscles. You can use them when doing house work or when doing at home Pilates A Whole Body Vibration Machine Has High, Quick Impact On Anne's Injuries Anne of Carversville Pelvic Wand w Vibration for Pelvic Muscle Pain Vibrating Relief Intimate Rose eBay Viral $80 vibration device could strengthen the pelvic floor moms should pay attention AOL Light Therapy and Vibration for Female Pelvic Health Fringe