Shinrin-Yoku TouchRetreat to the inner sanctum of the trees to help nurture the mind, body and soul. Description Shinrin yoku, or forest bathing, is the mindful practice of absorbing the calming atmosphere of natural places like the forest. Connecting to nature for relaxation is not new, but the practice of shinrin yoku originated and was named in Japan in the early 1980s as a process for disconnecting from technology to relax and unwind. Decades of research and recent
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